Hi, I'm Monica. I'm just a random person to you, but I hope you know you're lovely./16/INFP/female/north carolina,usa/ Other blog links:
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Enjoy your day/night as a free/safe human being~

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you beautiful perfect being

How to escape after being buried alive in a coffin.

freakology101:

timesnewromney:

shickhard:

It could happen to anyone. People bury a person alive to scare them or to get rid of them. In this situation, rely only on yourself.

  1. Do not waste oxygen. In a classic coffin there’s only enough oxygen for about an hour, maybe two. Inhale deeply, exhale very slowly. Once inhaled - do not swallow, or you will start to hyperventilate. Do not light up lighters or matches, they will waste oxygen. Using a flashlight is allowed. Screaming increases anxiety, which causes increased heartbeat and therefore - waste of oxygen. So don’t scream.
  2. Shake up the lid with your hands. In some cheap low-quality coffins you will be able to even make a hole (with an engagement ring or a belt buckle.)
  3. Cross your arms over your chest, holding onto your shoulders with your hands, and pull the shirt off upward. Tie it in a knot above your head, like so: imageThis will prevent you from suffocating when the dirt falls on your face. 
  4. Kick the lid with your legs. In some cheap coffins the lid is broken or damaged already after being buried, due to the weight of the ground above it. 
  5. As soon as the lid breaks, throw and move the dirt that falls through in the direction of your feet. When it takes up a lot of space, try pressing the ground to the sides of the coffin with your legs and feet. Move around a bit. 
  6. Whatever you do - your main goal is to sit up: dirt will fill up the empty space and move to your advantage, so no matter what - do not stop and try breathing steadily and calmly. 
  7. Get up. Remember: the dirt in the grave is very loose, so battling your way up will be easier than it seems. It’s the other way around during a rainy weather however, since water makes dirt heavy and sticky. 

JUST TO PROVE TUMBLR HAS A SURVIVAL GUIDE FOR FUCKING EVERYTHING.

just in case guys

lady-redrum:

wasthatnotsideblog:

just gonna say this: if someone has social anxiety and they ask you something akin to ‘are you mad at me’ or ‘do you hate me’, it isn’t because they don’t trust you, it’s because their brain literally tells them that all the time

it’s not a personal slight, it’s insecurity caused by mental illness

thanks

TAKE NOTE.

kauvera:

supernatural-aka-tearsandgay:

wiener-cest:

demeaniac:

STOP SCROLLING

straighten your back, mate

NOW GO ON

woah thanks i really needed that today

tumblr user demeaniac doing little favors for tumblr one post at a time

FUCK THIS POST HAS SHOWED UP LIKE 10 TIMES TODAY AND I HAVE BEEN HUNCHED OVER EVERY FUCKING TIME

PLEASE KEEP THIS GOING it is the best reminder for me ever and I always need it omg

takohai:

repeat after me: 

there is nothing wrong with wanting attention
there is nothing wrong with wanting human contact
there is nothing wrong with wanting validation for your existence 
there is nothing wrong with wanting your hard work to be recognized

there is nothing wrong with wanting attention

Allowances

arsenalhearted:

  • I am allowed to be vocal about my pain if it helps me heal
  • I am allowed to be sad in places other than my own head
  • I am allowed to express my anger/sadness/hurt in ways that do not hurt other people, whether that is in writing or speaking to friends
  • I am allowed to speak my truth even when it makes others uncomfortable
  • I am allowed to take care of myself, even if it makes people who hurt me uncomfortable
  • I am allowed to create my own rules for self-care

ofmice-and-bands:

in case you haven’t heard this today im glad youre alive and im proud that youve made it this far

I want to prove a point to my mother

valley-cat:

Reblog if school has ever caused you:

Stress
Anxiety
Depression
Social anxiety

She doesn’t believe that this happens please help me show her it does and it’s an issue.

©